One cup of Frozen pork is around 238.1 grams and contains approximately 576.2 calories, 64.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Frozen Pork is a versatile and convenient option for your meals, packed with high-quality protein and essential nutrients. Sourced from trusted farms, this delicious meat can be found in various cuts, from tender chops to flavorful roasts, perfect for a wide range of cuisines, including Chinese stir-fries and classic American barbecue. While it offers a rich source of vitamins and minerals, be mindful of the fat content—lean cuts make for a healthier choice! Whether you’re grilling, sautéing, or slow-cooking, frozen pork brings both taste and nutrition to your table.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 209.5 mg | 69% | |
| Sodium | 147.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.2 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
