Nutrition Facts for Frozen pork
Image of Frozen pork

Frozen pork

Item Rating: 67/100

One cup of Frozen pork is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Frozen Pork is a versatile and convenient option for your meals, packed with high-quality protein and essential nutrients. Sourced from trusted farms, this delicious meat can be found in various cuts, from tender chops to flavorful roasts, perfect for a wide range of cuisines, including Chinese stir-fries and classic American barbecue. While it offers a rich source of vitamins and minerals, be mindful of the fat content—lean cuts make for a healthier choice! Whether you’re grilling, sautéing, or slow-cooking, frozen pork brings both taste and nutrition to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 576.1905
Total Fat 33.3333g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 209.5238mg 0%
Sodium 147.619mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.2857g 0%
Vitamin D 0IU 0%
Calcium 45.2381mg 0%
Iron 2.619mg 0%
Potassium 1007.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%