One cup of Frozen plant based frittata thing is around 240 grams and contains approximately 378.9 calories, 21.1 grams of protein, 20.1 grams of fat, and 18.9 grams of carbohydrates.
Frozen Plant Based Frittata Thing is a delicious and nutritious twist on a classic dish, crafted with a vibrant mix of organic vegetables, protein-packed chickpeas, and aromatic herbs. Inspired by Mediterranean cuisine, this frittata offers a flavorful blend of spinach, bell peppers, and onions, all nestled in a creamy tofu base. With zero cholesterol and loaded with fiber, it’s a healthy choice for any meal—perfect for busy mornings or a quick lunch. Conveniently frozen to retain freshness, simply heat and enjoy a guilt-free indulgence that’s both satisfying and energizing!
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Nutrition Information
Calories |
378.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 25% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.1 mg | 7% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 395.8 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
