1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen pizza with arugula
Frozen Pizza with Arugula combines the convenience of a classic frozen pizza with a fresh, peppery twist. Typically inspired by Italian cuisine, this dish features a thin or regular pizza crust topped with tomato sauce, mozzarella cheese, and often additional gourmet ingredients such as cherry tomatoes, prosciutto, or shaved parmesan. Once baked, it's finished with a layer of fresh arugula, enhancing its flavor and texture. Arugula is packed with vitamins A, C, and K, as well as antioxidants, making it a nutritious topping that adds depth to the dish. While rich in nutrients, the pizza itself can be high in sodium, saturated fats, and calories depending on the type and quantity of cheese or processed meats used. Opting for whole-grain crusts and moderate cheese portions can improve its nutritional profile, offering a balanced indulgence that satisfies cravings while delivering a touch of leafy freshness.
