One cup of Frozen pineapple chunks is around 210 grams and contains approximately 210.7 calories, 1.0 grams of protein, 0.2 grams of fat, and 54.4 grams of carbohydrates.
Frozen Pineapple Chunks are deliciously sweet bites of sunshine, harvested at their peak ripeness and swiftly frozen to lock in their vibrant flavor and nutrients. Originating from tropical regions, these chunks are a staple in many cuisines, adding a tropical twist to smoothies, stir-fries, or desserts. Packed with vitamin C, antioxidants, and fiber, they promote a healthy immune system and aid digestion. Plus, they’re low in calories and free from added sugars, making them a guilt-free treat. Enjoy the taste of the tropics anytime with Frozen Pineapple Chunks!
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Nutrition Information
Calories |
210.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.9 mg | 0% | |
| Total Carbohydrates | 54.4 g | 19% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 51.7 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.1 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 245.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
