1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 23.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.2 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 322.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen peaches
Frozen peaches are a convenient and nutritious fruit option often used in a variety of cuisines, including desserts, smoothies, and breakfast dishes. Originating from the juicy peaches harvested in late summer, freezing locks in their natural sweetness and nutrients. Packed with vitamins A and C, frozen peaches provide antioxidants that help support skin health and immune function. They are also a good source of dietary fiber, promoting digestion and overall gut health. As they are typically frozen without added sugars or preservatives, frozen peaches retain their natural, wholesome quality. However, depending on the brand, some pre-packaged frozen peaches may contain added sugars, so checking the label is important. Low in calories and fat, frozen peaches contribute to a balanced diet and are versatile for both sweet and savory recipes. Whether used in baking or blended into beverages, they’re a flavorful option that brings a taste of summer year-round.
