Frozen peach slices

Frozen peach slices

Fruit

Item Rating: 80/100

1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.1 grams of fat, and 17.0 grams of carbohydrates.

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118.6
calories
1.7
protein
28.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (237.3g)
Calories
118.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 3.4 g 12%
Sugars 23.7 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 10.2 mg 0%
Iron 0.5 mg 2%
Potassium 322.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.1%
5.5%
1.5%
Fat: 1 cal (1.5%)
Protein: 6 cal (5.5%)
Carbs: 115 cal (93.1%)

About Frozen peach slices

Frozen peach slices are a convenient and versatile ingredient, perfect for enjoying the sweet, juicy flavor of peaches year-round. Typically peeled and flash-frozen shortly after harvest, they maintain their natural sweetness, vibrant color, and nutritional value. Peaches, a fruit native to East Asia, are a staple in many cuisines, particularly in desserts, smoothies, and salads. These frozen slices are rich in vitamin C, a powerful antioxidant that supports immune health, along with fiber, which aids digestion. They are naturally low in calories and fat, making them a healthy snack option. However, it's important to check labels for added sugars, which can detract from their nutritional benefits. Ideal for baking, blending, or eating as-is, frozen peach slices are a delicious and wholesome choice to incorporate into your diet.