1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.1 grams of fat, and 17.0 grams of carbohydrates.
Calories |
118.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 23.7 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.2 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 322.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frozen peach slices are a convenient and versatile ingredient, perfect for enjoying the sweet, juicy flavor of peaches year-round. Typically peeled and flash-frozen shortly after harvest, they maintain their natural sweetness, vibrant color, and nutritional value. Peaches, a fruit native to East Asia, are a staple in many cuisines, particularly in desserts, smoothies, and salads. These frozen slices are rich in vitamin C, a powerful antioxidant that supports immune health, along with fiber, which aids digestion. They are naturally low in calories and fat, making them a healthy snack option. However, it's important to check labels for added sugars, which can detract from their nutritional benefits. Ideal for baking, blending, or eating as-is, frozen peach slices are a delicious and wholesome choice to incorporate into your diet.