Frozen pea
Item Rating: 91/100
One cup of Frozen pea is around 149 grams and contains approximately 121 calories, 8.1 grams of protein, 0.6 grams of fat, and 22 grams of carbohydrates.
Frozen Peas are a versatile and nutritious vegetable staple packed with vitamins A, C, and K. Originating from various cuisines across the globe, they add a burst of color and sweetness to dishes, from stir-fries to soups. These tiny green gems are low in calories and high in fiber, making them an ideal choice for a healthy diet. Conveniently frozen at peak freshness, Frozen Peas retain their flavor and nutrients, ensuring you get the best in every bite. Enjoy the goodness of Frozen Peas in your meals today!
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Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120.8955 |
| Total Fat 0.597g | 0% |
| Saturated Fat 0.1493g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 86.5672mg | 0% |
| Total Carbohydrate 21.6418g | 0% |
| Dietary Fiber 8.209g | 0% |
| Total Sugars 8.5075g | |
| Protein 8.0597g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.3134mg | 0% |
| Iron 2.2388mg | 0% |
| Potassium 364.1791mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 26.0%
Carbs: 69.7%