One cup of Frozen pea is around 235 grams and contains approximately 193.5 calories, 11.1 grams of protein, 0 grams of fat, and 33.2 grams of carbohydrates.
Frozen Peas are a versatile and nutritious vegetable staple packed with vitamins A, C, and K. Originating from various cuisines across the globe, they add a burst of color and sweetness to dishes, from stir-fries to soups. These tiny green gems are low in calories and high in fiber, making them an ideal choice for a healthy diet. Conveniently frozen at peak freshness, Frozen Peas retain their flavor and nutrients, ensuring you get the best in every bite. Enjoy the goodness of Frozen Peas in your meals today!
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Nutrition Information
Calories |
193.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.2 g | 12% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 0 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
