Frozen pea and carrot
One cup of Frozen pea and carrot is around 238 grams and contains approximately 124 calories, 7.4 grams of protein, 0.7 grams of fat, and 23 grams of carbohydrates.
Frozen Pea And Carrot are a vibrant blend of sweet green peas and tender carrots, carefully picked at their peak freshness. This classic combination is a staple in many cuisines, adding a colorful touch to stir-fries, casseroles, and salads. Packed with essential vitamins A, C, and K, these veggies are low in calories and high in fiber, making them a healthy addition to any meal. Conveniently frozen to preserve their nutrients, Frozen Pea And Carrot offer a quick and nutritious option for busy families, delivering taste and health in every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 22.8571g | 0% |
| Dietary Fiber 8.5714g | 0% |
| Total Sugars 10.7143g | |
| Protein 7.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories