1 serving (140 grams) contains 60 calories, 0.6 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
101.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 18.6 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 305.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen papaya chunks
Frozen papaya chunks are a convenient way to enjoy the tropical flavors and nutritional benefits of fresh papaya. Typically sourced from ripe papayas native to regions like Central America, the Caribbean, and Southeast Asia, these chunks are flash-frozen to preserve their natural sweetness, vibrant orange color, and essential nutrients. Rich in vitamin C, vitamin A, and antioxidants like beta-carotene, frozen papaya supports immune function, skin health, and eye health. It also contains enzymes such as papain, which aid in digestion. With a naturally low calorie count and no added sugars or preservatives, it fits well into health-conscious eating plans, from smoothies to fruit salads. However, like any fruit, its natural sugars contribute to its carbohydrate content, which may require some consideration for individuals monitoring their sugar intake. Frozen papaya chunks combine tropical versatility with easy, year-round availability for a refreshing boost to your diet.
