One cup of Frozen organic blueberries is around 140 grams and contains approximately 70 calories, 1 grams of protein, 0 grams of fat, and 17.0 grams of carbohydrates.
Frozen Organic Blueberries are nature’s colorful gems, packed with essential nutrients and rich in antioxidants. Sourced from organic farms, these delightful berries burst with sweet and tangy flavors, perfect for smoothies, desserts, or cereal toppings. Low in calories and high in fiber, they support heart health and boost the immune system. Enjoy the wholesome goodness of frozen organic blueberries in your meals, knowing you’re treating your body to a deliciously healthy snack!
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 12 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 75 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
