One cup of Frozen onion rings is around 236.9 grams and contains approximately 120.1 calories, 1.1 grams of protein, 5.0 grams of fat, and 12.7 grams of carbohydrates.
Frozen Onion Rings are a delicious and convenient snack, perfect for any occasion. Made from whole, fresh onions, these rings are coated in a crispy, golden-brown batter that’s seasoned for extra flavor. Originating from classic American cuisine, they’re often enjoyed alongside burgers or as a tasty appetizer. While they may be indulgent, frozen onion rings offer a quick and easy way to bring that satisfying crunch to your table. Pair them with a healthy dip or a fresh salad to balance out this delightful treat, and enjoy a crowd-pleaser that’s ready in minutes!
Log this food in SnapCalorie
Nutrition Information
Calories |
120.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 148.8 mg | 6% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 2.7 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 31.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
