Nutrition Facts for Frozen mixed veg
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Frozen mixed veg

Item Rating: 89/100

One cup of Frozen mixed veg is around 240 grams and contains approximately 173 calories, 7.2 grams of protein, 1.2 grams of fat, and 30 grams of carbohydrates.

Frozen Mixed Veg is a convenient blend of vibrant carrots, peas, corn, and green beans, offering a burst of color and nutrition in every bite. This versatile mix is perfect for adding to stir-fries, soups, or casseroles, making it a staple in kitchens worldwide. Rich in vitamins A and C, this mix supports a healthy immune system and adds fiber to your meals. Plus, it’s pre-washed and ready to use, ensuring you spend less time prepping and more time enjoying delicious, wholesome dishes. Rediscover the joy of fresh flavors with Frozen Mixed Veg!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 173.0769
Total Fat 1.2019g 0%
Saturated Fat 0.2404g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 96.1538mg 0%
Total Carbohydrate 30.0481g 0%
Dietary Fiber 9.6154g 0%
Total Sugars 9.6154g
Protein 7.2115g 0%
Vitamin D 0IU 0%
Calcium 72.1154mg 0%
Iron 2.4038mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 18.0%
Carbs: 75.2%