One cup of Frozen mixed strawberries and black berries is around 236.5 grams and contains approximately 118.2 calories, 1.7 grams of protein, 0.8 grams of fat, and 28.7 grams of carbohydrates.
Frozen Mixed Strawberries And Black Berries are a delightful blend of juicy strawberries and succulent blackberries, perfect for adding a burst of flavor to your favorite dishes. Originating from vibrant fruit farms, these berries are picked at the peak of ripeness and flash-frozen to lock in their natural sweetness and nutrients. Packed with antioxidants, vitamins, and fiber, they promote heart health and boost your immune system. Whether tossed into smoothies, used as a topping for yogurt, or incorporated into desserts, these mixed berries are a healthy and delicious way to enjoy the taste of summer year-round!
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Nutrition Information
Calories |
118.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.7 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 371.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
