One cup of Frozen mixed stir fry veggies is around 150 grams and contains approximately 52.9 calories, 1.8 grams of protein, 0 grams of fat, and 8.8 grams of carbohydrates.
Frozen Mixed Stir Fry Veggies are a vibrant medley of colorful bell peppers, crispy broccoli, crunchy carrots, and sweet snap peas, carefully selected to create the perfect blend for your favorite stir-fry dishes. Inspired by Asian cuisine, these veggies are not only delicious but also packed with essential vitamins and minerals, making them a healthy choice for quick meals. With no added preservatives and full of fiber, they support a balanced diet and provide that fresh, satisfying crunch you crave. Just toss them in a pan, add your favorite protein, and enjoy a wholesome dish in minutes!
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Nutrition Information
Calories |
52.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.3 mg | 1% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 264.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
