Frozen mixed fruit

Frozen mixed fruit

Frozen Mixed Fruit fits into the category "Fruit".

Item Rating: 80/100

One cup of Frozen mixed fruit is around 150 grams and contains approximately 70.0 calories, 1.0 grams of protein, 0 grams of fat, and 17.0 grams of carbohydrates.

Frozen Mixed Fruit is a vibrant medley of nature's sweetest offerings, including succulent strawberries, juicy blueberries, ripe bananas, and tangy pineapple. Originating from various tropical and temperate climates, this versatile mix brings a taste of summer to your kitchen year-round. Packed with essential vitamins, antioxidants, and fiber, Frozen Mixed Fruit is a guilt-free snack that supports your health goals. Perfect for smoothies, desserts, or simply as a refreshing snack, it adds a burst of color and flavor to any meal. Enjoy the convenience of wholesome nutrition with every delicious bite!

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70.0
calories
1.0
protein
17.0
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
70.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 2 g 7%
Sugars 16.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.4%
5.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (5.6%)
Carbs: 68 cal (94.4%)