1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen mixed corn peas carrot chips
Frozen Mixed Corn Peas Carrot Chips are a convenient blend of vibrant vegetables designed to add color, flavor, and nutrition to your meals. This mix typically includes sweet corn, tender peas, and diced carrots, all flash-frozen to preserve their freshness and nutrients. Widely used in various cuisines, from Asian stir-fries to hearty Western casseroles, this versatile trio offers a quick solution for busy cooks. Packed with vitamins A and C from carrots, protein-rich peas, and energy-boosting carbs from corn, these veggies contribute to a balanced diet. Low in fat and cholesterol, they are naturally great for heart health. However, they may contain added sodium in certain pre-seasoned versions, so check labels if monitoring salt intake. Ideal for soups, side dishes, or even healthy snacking, Frozen Mixed Corn Peas Carrot Chips make wholesome eating effortless and enjoyable.
