One cup of Frozen mixed berry is around 170 grams and contains approximately 180.0 calories, 1.0 grams of protein, 0.5 grams of fat, and 40 grams of carbohydrates.
Frozen Mixed Berry is a delightful blend of juicy blueberries, tart raspberries, sweet strawberries, and plump blackberries. Sourced from the finest orchards, this vibrant medley captures the essence of nature’s sweetness in every bite. Rich in antioxidants, vitamins, and fiber, they offer a nutritious boost to your smoothies, desserts, or morning oatmeal. Plus, with no added sugars, they’re a guilt-free indulgence. Experience the freshness of summer all year round with Frozen Mixed Berry, where health meets flavor in perfect harmony!
Calories |
180.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 40 g | 14% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 32 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.