Frozen mixed berries
One cup of Frozen mixed berries is around 140 grams and contains approximately 70 calories, 1 grams of protein, 0 grams of fat, and 17 grams of carbohydrates.
Frozen Mixed Berries are a vibrant blend of strawberries, blueberries, raspberries, and blackberries, harvested at peak ripeness and quickly frozen to lock in their natural sweetness and flavor. These delicious fruits hail from various regions, celebrated in cuisines around the world—from smoothies to desserts. Packed with antioxidants, vitamins, and fiber, they provide a nutritious boost to your diet while being low in calories. Ideal for snacking or adding to your favorite dishes, Frozen Mixed Berries are a delightful way to enjoy the essence of summer all year round!
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Nutrition Facts
| Serving size | (140g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 70 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 17.0001g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 10.0001g | |
| Protein 1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 120mg | 0% |
Source of Calories