One cup of Frozen mixed berries is around 113.3 grams and contains approximately 64.7 calories, 0 grams of protein, 0 grams of fat, and 20 grams of carbohydrates.
Frozen Mixed Berries are a vibrant blend of strawberries, blueberries, raspberries, and blackberries, harvested at peak ripeness and quickly frozen to lock in their natural sweetness and flavor. These delicious fruits hail from various regions, celebrated in cuisines around the world—from smoothies to desserts. Packed with antioxidants, vitamins, and fiber, they provide a nutritious boost to your diet while being low in calories. Ideal for snacking or adding to your favorite dishes, Frozen Mixed Berries are a delightful way to enjoy the essence of summer all year round!
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Nutrition Information
Calories |
64.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 16.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
