One cup of Frozen matcha yogurt is around 240.4 grams and contains approximately 360.6 calories, 12 grams of protein, 7.2 grams of fat, and 60.1 grams of carbohydrates.
Frozen Matcha Yogurt is a refreshing blend of creamy yogurt and vibrant matcha green tea, originating from Japanese cuisine. This delicious dessert combines the antioxidants of matcha with the probiotics found in yogurt, promoting gut health while tantalizing your taste buds. With its rich, earthy flavor and a hint of natural sweetness, it's a guilt-free treat that satisfies cravings without the excess calories. Enjoy it on a hot day or as a wholesome snack, and experience the perfect fusion of wellness and indulgence!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 48.1 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
