One cup of Frozen mango pieces is around 240 grams and contains approximately 400.0 calories, 8.0 grams of protein, 2.4 grams of fat, and 104.0 grams of carbohydrates.
Frozen Mango Pieces are a delicious and convenient way to enjoy the tropical sweetness of ripe mangoes any time of the year. Sourced from premium mango varieties, these bright orange pieces are packed with essential vitamins like A and C, making them a fantastic addition to smoothies, desserts, or even savory dishes. Naturally low in calories and high in fiber, they offer a guilt-free treat while satisfying your sweet tooth. Perfect for a refreshing snack or to elevate your favorite recipes, Frozen Mango Pieces are nature's candy, bringing a taste of the tropics right to your kitchen!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 104.0 g | 37% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 76.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 880.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
