1 serving (100 grams) contains 60 calories, 0.8 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 27.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 336 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen mango cubes
Frozen Mango Cubes are a convenient and versatile fruit option, made from ripe, hand-picked mangoes that are peeled, diced, and flash-frozen to lock in freshness and nutrients. Native to South Asia and enjoyed worldwide, mangoes are a staple in tropical and Asian cuisines, often used in smoothies, desserts, and savory dishes. Packed with vitamins A and C, frozen mango provides antioxidant support and contributes to healthy skin and immune function. It’s also a good source of dietary fiber, aiding digestion. With no added sugar, preservatives, or artificial ingredients, these naturally sweet cubes are a wholesome snack or recipe ingredient. However, due to their natural sugars, portion sizes should be considered for individuals monitoring their sugar intake. Perfect for year-round enjoyment, frozen mango cubes bring a taste of the tropics to your kitchen while offering a nutritious boost to your daily diet.
