1 serving (240 grams) contains 99 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
99 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 25.0 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 24 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frozen lemonade is a refreshing beverage made with freshly squeezed lemon juice, water, ice, and sweetener, often sugar or honey. Originating from citrus-heavy regions like the Mediterranean, this chilled treat is now popular worldwide. It’s celebrated for its tangy flavor and cooling effect, making it a perfect choice for hot summer days. Frozen lemonade is naturally rich in vitamin C, supporting immune health and acting as a powerful antioxidant. However, its sugar content should be consumed in moderation, as excessive intake can reduce its nutritional benefits. Variations may include additional fruits or herbs like strawberries or mint for added flavor and nutrients. For a lighter option, recipes can substitute sugar with natural sweeteners or reduce the quantity. Whether enjoyed plain or customized, frozen lemonade offers a zesty escape and highlights the simple goodness of lemons in a deliciously icy form.