One cup of Frozen lasagna is around 235.3 grams and contains approximately 376.5 calories, 16.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Frozen Lasagna is a delicious convenience meal, perfect for busy nights. Made with layers of rich pasta, savory meats, and smooth ricotta cheese, it's all baked to perfection with a hearty marinara sauce and topped with melted mozzarella. Originating from Italy, this classic dish offers a comforting taste of traditional cuisine. While it provides a great source of protein, be mindful of sodium levels; many brands offer whole grain and veggie options for a healthier twist. Enjoy the warmth and satisfaction of a homemade meal, ready in minutes!
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
