Nutrition Facts for Frozen lasagna
Image of Frozen lasagna

Frozen lasagna

Item Rating: 65/100

One cup of Frozen lasagna is around 235 grams and contains approximately 376 calories, 16 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Frozen Lasagna is a delicious convenience meal, perfect for busy nights. Made with layers of rich pasta, savory meats, and smooth ricotta cheese, it's all baked to perfection with a hearty marinara sauce and topped with melted mozzarella. Originating from Italy, this classic dish offers a comforting taste of traditional cuisine. While it provides a great source of protein, be mindful of sodium levels; many brands offer whole grain and veggie options for a healthier twist. Enjoy the warmth and satisfaction of a homemade meal, ready in minutes!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 376.4706
Total Fat 17.6471g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 7.0588g
Protein 16.4706g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 16.0%
Carbs: 45.6%