One cup of Frozen kiwi is around 237.3 grams and contains approximately 144.7 calories, 2.7 grams of protein, 1.2 grams of fat, and 34.8 grams of carbohydrates.
Frozen Kiwi is a delicious and refreshing treat made from the finest, all-natural kiwifruit. Originating from New Zealand, this vibrant snack captures the essence of summer in every bite. Packed with vitamins C and E, and loaded with antioxidants, Frozen Kiwi promotes a healthy immune system and glowing skin. Its naturally sweet yet tangy flavor is perfect for satisfying your cravings without any added sugars. Enjoy it as a guilt-free dessert, a flavorful smoothie ingredient, or a delightful addition to your favorite recipes. Dive into the cool taste of Frozen Kiwi and elevate your snacking experience!
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Nutrition Information
Calories |
144.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 34.8 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 21.3 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.7 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 740.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
