Frozen king prawn

Frozen king prawn

Seafood

Item Rating: 77/100

One cup of Frozen king prawn is around 238.1 grams and contains approximately 235.7 calories, 57.1 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Frozen King Prawn is a premium seafood delight, sourced from the pristine waters of the ocean. Known for their succulent texture and sweet flavor, these large prawns are perfect for a variety of cuisines, from classic shrimp cocktails to vibrant stir-fries. Packed with high-quality protein and essential nutrients, they are low in calories and rich in omega-3 fatty acids, promoting heart health and supporting a balanced diet. Whether grilled, sautéed, or tossed in a salad, Frozen King Prawn brings a touch of ocean elegance to your dining experience. Enjoy the convenience of having these delicious prawns ready to elevate your meals!

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235.7
calories
57.1
protein
0.5
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
235.7
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 464.3 mg 154%
Sodium 264.3 mg 11%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 0.7 mg 3%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.8%
96.5%
2.7%
Fat: 6 cal (2.7%)
Protein: 228 cal (96.5%)
Carbs: 2 cal (0.8%)