1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen ham and cheese pizza
Frozen Ham and Cheese Pizza is a convenient and tasty meal inspired by traditional Italian cuisine. This dish features a classic thin crust topped with tomato sauce, creamy mozzarella cheese, and slices of savory ham. Some varieties may include additional cheeses or seasoning for enhanced flavor. While offering a source of protein from the ham and calcium from the cheese, it’s important to note that frozen pizzas can be high in sodium and saturated fat. The crust, typically made from refined flour, is a simple carbohydrate that lacks fiber. Despite these concerns, it can be enjoyed in moderation as part of a balanced diet. Pairing it with fresh vegetables or a side salad can boost its nutritional profile and help create a more complete meal. Easy to prepare and satisfying, Frozen Ham and Cheese Pizza serves as a quick option for busy days or casual comfort food.
