1 serving (113 grams) contains 280 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.9 g | 61% | |
Saturated Fat | 18.8 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 145.8 mg | 48% | |
Sodium | 156.2 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.6 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.8 mg | 1% | |
Iron | 5.2 mg | 28% | |
Potassium | 562.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frozen ground beef patties are pre-formed hamburger portions made from ground beef, commonly containing 80-85% lean meat and 15-20% fat. They are typically seasoned with salt and pepper, though some variations may include additional spices or flavorings. Widely used in American cuisine, they're a staple for homemade burgers, quick meals, or grilling. Nutritionally, they are a high-protein source, supporting muscle maintenance and energy. However, their fat content, especially saturated fat, can contribute to increased cholesterol levels if consumed in excess. Pairing them with whole-grain buns, fresh vegetables, and lighter toppings like avocado rather than cheese can make them part of a balanced, nutrient-rich meal. Some frozen varieties may include preservatives or artificial flavors, so checking labels can ensure you're choosing a minimally processed option.