Frozen ground beef patty

Frozen ground beef patty

Meat

Item Rating: 61/100

1 serving (113 grams) contains 280 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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583.3
calories
39.6
protein
0
carbohydrates
47.9
fat

Nutrition Information

1 cup (235.4g)
Calories
583.3
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.2 mg 28%
Potassium 562.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.9%
73.1%
Fat: 431 cal (73.1%)
Protein: 158 cal (26.9%)
Carbs: 0 cal (0.0%)

About Frozen ground beef patty

Frozen ground beef patties are pre-formed hamburger portions made from ground beef, commonly containing 80-85% lean meat and 15-20% fat. They are typically seasoned with salt and pepper, though some variations may include additional spices or flavorings. Widely used in American cuisine, they're a staple for homemade burgers, quick meals, or grilling. Nutritionally, they are a high-protein source, supporting muscle maintenance and energy. However, their fat content, especially saturated fat, can contribute to increased cholesterol levels if consumed in excess. Pairing them with whole-grain buns, fresh vegetables, and lighter toppings like avocado rather than cheese can make them part of a balanced, nutrient-rich meal. Some frozen varieties may include preservatives or artificial flavors, so checking labels can ensure you're choosing a minimally processed option.