Frozen grilled vegetables can be classified as a Vegetable.
One cup of Frozen grilled vegetables is around 85 grams and contains approximately 70 calories, 2.1 grams of protein, 1.1 grams of fat, and 13 grams of carbohydrates.
Frozen Grilled Vegetables are a delightful mix of seasonal favorites, including vibrant bell peppers, zucchini, and wholesome mushrooms. Perfectly grilled to capture that smoky flavor, they bring an essence of Mediterranean cuisine right to your table. Rich in vitamins and antioxidants, these vegetables are a healthy addition to any meal, boasting low calories and no added sugars. Whether tossed in a salad, served as a side, or blended into a stir-fry, Frozen Grilled Vegetables make it easy to enjoy delicious, nutritious veggies any time of year. Add a touch of flavor and health to your dishes today!
Calories |
70 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.1 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 32 mg | 1% | |
Total Carbohydrates | 13 g | 4% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 3 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 1 mg | 5% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.