Frozen grilled chicken with vegetables

Frozen grilled chicken with vegetables

Frozen grilled chicken with vegetables - Dinner

Item Rating: 76/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
35.3
protein
17.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

23.8%
47.7%
28.6%
Fat: 84 cal (28.6%)
Protein: 141 cal (47.7%)
Carbs: 70 cal (23.8%)

About Frozen grilled chicken with vegetables

Frozen Grilled Chicken with Vegetables is a convenient and nutrient-packed meal option that combines tender, seasoned grilled chicken with a blend of vibrant vegetables such as broccoli, carrots, and bell peppers. Inspired by a balanced, wholesome approach to dining, this dish is often rooted in Western-style cuisine, emphasizing lean protein and fiber-rich sides. The grilled chicken provides a high-quality source of protein essential for muscle repair and general wellness, while the vegetables offer an array of vitamins, minerals, and antioxidants that support overall health. Typically lower in fat compared to fried alternatives, it makes for a better choice for those managing calorie intake. However, some varieties may contain added preservatives, sodium, or sauces that increase salt or sugar content, so checking nutritional labels is key. Perfect for busy schedules, this dish delivers a satisfying meal while promoting a healthier eating style.