Frozen greenbeans
One cup of Frozen greenbeans is around 149 grams and contains approximately 46 calories, 2.7 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Frozen Greenbeans are a nutritious and convenient vegetable option, picked at peak ripeness to lock in their vibrant flavor and essential nutrients. Originating from various cuisines worldwide, they're a staple in stir-fries, casseroles, and salads, adding both color and crunch to your meals. Packed with vitamins A, C, and K, as well as dietary fiber, these green gems support your overall health while being low in calories. Enjoy the ease of Frozen Greenbeans, a versatile choice for nutritious cooking that fits seamlessly into any diet!
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Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 46.2687 |
| Total Fat 0.2985g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.9552mg | 0% |
| Total Carbohydrate 10.597g | 0% |
| Dietary Fiber 4.0299g | 0% |
| Total Sugars 5.3731g | |
| Protein 2.6866g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.2239mg | 0% |
| Iron 1.4925mg | 0% |
| Potassium 311.9403mg | 0% |
Source of Calories