Nutrition Facts for Frozen green peas
Image of Frozen green peas

Frozen green peas

Item Rating: 92/100

One cup of Frozen green peas is around 149 grams and contains approximately 121 calories, 8.1 grams of protein, 0.6 grams of fat, and 22 grams of carbohydrates.

Frozen Green Peas are a delicious and versatile vegetable, harvested at their peak ripeness, and quickly frozen to lock in flavor and nutrients. Packed with vitamins A, C, and K, plus fiber and protein, they make an excellent addition to salads, stir-fries, and soups. Originating from regions around the globe, these tiny green powerhouses add a pop of color and nutrition to any cuisine. Low in calories and free from cholesterol, they embody a healthy choice for your meals. With frozen green peas, you can enjoy farm-fresh goodness all year round!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (149.2537g)
Amount per serving % Daily Value*
Calories 120.8955
Total Fat 0.597g 0%
Saturated Fat 0.1493g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.4627mg 0%
Total Carbohydrate 21.6418g 0%
Dietary Fiber 8.209g 0%
Total Sugars 8.5075g
Protein 8.0597g 0%
Vitamin D 0IU 0%
Calcium 37.3134mg 0%
Iron 2.2388mg 0%
Potassium 364.1791mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 26.0%
Carbs: 69.7%