Nutrition Facts for Frozen greek yogurt
Image of Frozen greek yogurt

Frozen greek yogurt

Item Rating: 63/100

One cup of Frozen greek yogurt is around 238 grams and contains approximately 310 calories, 9.5 grams of protein, 7.1 grams of fat, and 52 grams of carbohydrates.

Frozen Greek Yogurt is a deliciously creamy treat that combines the rich, tangy flavor of traditional Greek yogurt with the refreshing chill of a frozen dessert. Made from high-quality, strained yogurt, it offers a higher protein content compared to regular ice cream, making it a healthier option for satisfying your sweet tooth. Packed with probiotics, it promotes gut health while being lower in fat and sugar than most frozen treats. Originating from the Mediterranean, this delightful dessert is perfect for topping with fresh fruits, nuts, or honey, turning every scoop into a guilt-free indulgence. Enjoy Frozen Greek Yogurt, a wholesome way to indulge!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 309.5238
Total Fat 7.1429g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 52.381g 0%
Dietary Fiber 0g 0%
Total Sugars 40.4762g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 261.9048mg 0%
Iron 0.2381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 12.2%
Carbs: 67.2%