One cup of Frozen greek yogurt is around 240 grams and contains approximately 240 calories, 12 grams of protein, 2.0 grams of fat, and 36 grams of carbohydrates.
Frozen Greek Yogurt is a deliciously creamy treat that combines the rich, tangy flavor of traditional Greek yogurt with the refreshing chill of a frozen dessert. Made from high-quality, strained yogurt, it offers a higher protein content compared to regular ice cream, making it a healthier option for satisfying your sweet tooth. Packed with probiotics, it promotes gut health while being lower in fat and sugar than most frozen treats. Originating from the Mediterranean, this delightful dessert is perfect for topping with fresh fruits, nuts, or honey, turning every scoop into a guilt-free indulgence. Enjoy Frozen Greek Yogurt, a wholesome way to indulge!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
