One cup of Frozen grapes is around 151 grams and contains approximately 104 calories, 1.0 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.
Frozen Grapes are a delicious and refreshing snack, perfect for any time of year. Packed with natural sweetness and a burst of flavor, these bite-sized treats are made from fresh, locally sourced grapes. Rich in antioxidants and vitamins C and K, they support overall health while being low in calories. Enjoy them straight from the freezer as a guilt-free dessert or toss them into your smoothies for an extra chill. Indulge in this simple, nutritious delight that combines the fun of frozen treats with the wholesome goodness of fruit!
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Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 23 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
