1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288.5 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen goat yogurt
Frozen goat yogurt is a creamy, tangy dessert made from goat milk, offering a unique alternative to traditional cow-based frozen yogurts. Originating from regions where goat dairy is a staple, such as the Mediterranean and Middle East, this treat is rich in probiotics, which support digestive health and boost immunity. Goat milk is naturally lower in lactose and contains smaller fat molecules, making it easier to digest for many people compared to cow milk. It’s also a good source of calcium, vitamin D, and healthy fats. However, depending on added sweeteners or toppings, the calorie and sugar content can vary, so moderation is advised for those watching their intake. Whether enjoyed plain or blended with fruit and nuts, frozen goat yogurt combines satisfying creaminess with nutritional benefits, making it a delicious and health-conscious option for dessert lovers.
