Frozen fruits

Item Rating: 82/100

One cup of Frozen fruits is around 236 grams and contains approximately 118 calories, 1.7 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.

Frozen Fruits are nature's sweetest treasures, harvested at their peak ripeness and flash-frozen to lock in flavor and nutrients. Bursting with vibrant berries, succulent peaches, and tropical mangoes, they bring the essence of diverse cuisines right to your kitchen. Rich in vitamins and antioxidants, these bite-sized delights support a healthy lifestyle while adding a refreshing twist to smoothies, desserts, and savory dishes. With no added sugars or preservatives, Frozen Fruits are a wholesome choice for guilt-free snacking or meal prep. Enjoy the convenience and freshness of seasonal flavors all year round!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	118.2432

Total Fat 0.8445g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 28.7163g	0%
Dietary Fiber 5.0677g	0%
Total Sugars 23.6486g
Protein 1.6892g	0%

Vitamin D 0IU	0%
Calcium 33.7838mg	0%
Iron 0.8445mg	0%
Potassium 253.3785mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 5.2%

Carbs: 88.9%