One cup of Frozen fruits is around 236.5 grams and contains approximately 118.2 calories, 1.7 grams of protein, 0 grams of fat, and 28.7 grams of carbohydrates.
Frozen Fruits are nature's sweetest treasures, harvested at their peak ripeness and flash-frozen to lock in flavor and nutrients. Bursting with vibrant berries, succulent peaches, and tropical mangoes, they bring the essence of diverse cuisines right to your kitchen. Rich in vitamins and antioxidants, these bite-sized delights support a healthy lifestyle while adding a refreshing twist to smoothies, desserts, and savory dishes. With no added sugars or preservatives, Frozen Fruits are a wholesome choice for guilt-free snacking or meal prep. Enjoy the convenience and freshness of seasonal flavors all year round!
Log this food in SnapCalorie
Nutrition Information
Calories |
118.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 20.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
