One cup of Frozen fruit mix is around 236.5 grams and contains approximately 118.2 calories, 1.7 grams of protein, 0.8 grams of fat, and 28.7 grams of carbohydrates.
Frozen Fruit Mix is a vibrant blend of nature’s sweetest gifts, featuring strawberries, blueberries, peaches, and tropical mangoes. Hailing from sunny orchards and lush farms, this mix celebrates the essence of summer with every bite. Packed with vitamins, antioxidants, and fiber, it's a guilt-free treat that enhances smoothies, desserts, or breakfast bowls. Plus, with no added sugars, it’s a deliciously healthy option for your snacking needs. Dive into this refreshing medley and savor the taste of pure fruit goodness!
Calories |
118.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.7 g | 10% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 23.6 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 338.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.