Frozen fruit mix

Frozen fruit mix

Snack

Item Rating: 81/100

1 serving (140 grams) contains 70 calories, 0.8 grams of protein, 0.2 grams of fat, and 17.0 grams of carbohydrates.

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118.6
calories
1.4
protein
28.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (237.3g)
Calories
118.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.5 mg 0%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 5.1 g 18%
Sugars 23.7 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 0.8 mg 4%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
4.5%
2.2%
Fat: 2 cal (2.2%)
Protein: 5 cal (4.5%)
Carbs: 115 cal (93.3%)

About Frozen fruit mix

Frozen Fruit Mix is a delicious and convenient blend of assorted fruits typically including strawberries, blueberries, mango, pineapple, and peaches, depending on the variety. This vibrant medley, inspired by a global love for nature's sweet bounty, offers a taste of tropical and temperate flavors in every bite. Packed with essential vitamins like Vitamin C and antioxidants, it supports immune health and combats oxidative stress. Naturally low in fat and calories, this mix is ideal for smoothies, desserts, or healthy snacking. However, some mixes may contain added sugars, so it’s important to check the label if you're watching your sugar intake. Frozen fruit retains its nutrients, making it a fantastic option for year-round enjoyment without spoilage. Enjoy the nourishing taste straight from the freezer, all while embracing the goodness of nature’s harvest.