Frozen fruit greek yogurt

Frozen fruit greek yogurt

Snack

Item Rating: 80/100

One cup of Frozen fruit greek yogurt is around 140 grams and contains approximately 150.0 calories, 15 grams of protein, 0 grams of fat, and 30 grams of carbohydrates.

Frozen Fruit Greek Yogurt is a deliciously refreshing treat that combines creamy Greek yogurt with real, frozen fruit. Bursting with flavors like ripe strawberries, juicy mangoes, and sweet blueberries, it's a delightful twist on traditional yogurt. Originating from Mediterranean cuisine, this wholesome indulgence is packed with protein, probiotics, and essential vitamins. With no added sugars and antioxidants from the fruit, it’s a guilt-free snack that satisfies your sweet cravings while supporting your health. Enjoy it on its own or blended into smoothies—Frozen Fruit Greek Yogurt is the perfect way to treat yourself without compromising on nutrition!

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150.0
calories
15
protein
30
carbohydrates
0
fat

Nutrition Information

1 cup (140g)
Calories
150.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 30 g 10%
Dietary Fiber 4.0 g 14%
Sugars 20 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 150.0 mg 11%
Iron 1 mg 5%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.7%
33.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 60 cal (33.3%)
Carbs: 120 cal (66.7%)