One cup of Frozen fruit greek yogurt is around 140 grams and contains approximately 150.0 calories, 15 grams of protein, 0 grams of fat, and 30 grams of carbohydrates.
Frozen Fruit Greek Yogurt is a deliciously refreshing treat that combines creamy Greek yogurt with real, frozen fruit. Bursting with flavors like ripe strawberries, juicy mangoes, and sweet blueberries, it's a delightful twist on traditional yogurt. Originating from Mediterranean cuisine, this wholesome indulgence is packed with protein, probiotics, and essential vitamins. With no added sugars and antioxidants from the fruit, it’s a guilt-free snack that satisfies your sweet cravings while supporting your health. Enjoy it on its own or blended into smoothies—Frozen Fruit Greek Yogurt is the perfect way to treat yourself without compromising on nutrition!
Calories |
150.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50 mg | 2% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 20 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150.0 mg | 11% | |
Iron | 1 mg | 5% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.