One cup of Frozen fruir mixed berry smoothie is around 240 grams and contains approximately 140.0 calories, 2.0 grams of protein, 1.0 grams of fat, and 34.0 grams of carbohydrates.
Frozen Fruir Mixed Berry Smoothie is a delectable blend of luscious strawberries, tangy raspberries, and sweet blueberries, all packed into a refreshing drink. Originating from the vibrant cuisine of summer fruit lovers, this smoothie not only tantalizes your taste buds but also fuels your body with antioxidants and essential vitamins. Each sip offers a creamy texture with no added sugars, making it an ideal choice for a quick breakfast or a post-workout treat. Indulge in the natural sweetness while staying healthy—Frozen Fruir Mixed Berry Smoothie is the guilt-free delight you deserve!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 29.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
