One cup of Frozen fries is around 120 grams and contains approximately 230 calories, 4 grams of protein, 7 grams of fat, and 38 grams of carbohydrates.
Frozen Fries are the perfect blend of convenience and taste, made from high-quality potatoes selected for their flavor and texture. Originating from classic French cuisine, these crispy delights are a staple in kitchens worldwide. Whether you prefer them golden and crunchy or soft and fluffy, they bring that satisfying comfort to any meal. While they can be indulgent, many varieties now offer healthier options, such as air-fried or baked versions, lower in fat and calories without sacrificing flavor. Enjoy Frozen Fries as a quick side dish or a fun snack, and elevate your mealtime with this beloved favorite!
Calories |
230 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7 g | 8% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 272 mg | 11% | |
Total Carbohydrates | 38 g | 13% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.