1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen fried rice amd orange chicken
Frozen Fried Rice and Orange Chicken is a popular combination inspired by Chinese-American cuisine, offering a balance of savory and tangy flavors. The fried rice typically includes a medley of cooked rice, peas, carrots, eggs, and green onions, lightly seasoned with soy sauce. Orange chicken features bite-sized pieces of breaded chicken coated in a sweet and zesty orange sauce. While the dish is rich in protein and contains vegetables, it can be high in sodium, added sugars, and saturated fats due to the sauce and frying process. Opting to bake the chicken or pair it with additional steamed veggies can enhance its nutritional profile. This convenient meal is well-loved for its bold taste and ease of preparation, making it ideal for quick dinners.
