1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frozen Fresh Fries are a convenient and versatile option crafted from premium potatoes, peeled, cut, and flash-frozen to lock in their natural taste and texture. A staple in American and global cuisines, these fries are perfect for quick snacks, side dishes, or as a base for creative toppings. They are typically low in cholesterol and contain essential nutrients like potassium, but their healthiness largely depends on how they are prepared. Baking or air frying retains more of their nutritional value, while deep frying can increase fat and calorie content. Many varieties are made with simple ingredients, though some may include added oils or preservatives. Always check the label to make informed dietary choices.