Frozen fresh fries

Frozen fresh fries

Fast Food

Item Rating: 78/100

1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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333.3
calories
5.6
protein
55.6
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

64.5%
6.5%
29.0%
Fat: 99 cal (29.0%)
Protein: 22 cal (6.5%)
Carbs: 222 cal (64.5%)

About Frozen fresh fries

Frozen Fresh Fries are a convenient and versatile option crafted from premium potatoes, peeled, cut, and flash-frozen to lock in their natural taste and texture. A staple in American and global cuisines, these fries are perfect for quick snacks, side dishes, or as a base for creative toppings. They are typically low in cholesterol and contain essential nutrients like potassium, but their healthiness largely depends on how they are prepared. Baking or air frying retains more of their nutritional value, while deep frying can increase fat and calorie content. Many varieties are made with simple ingredients, though some may include added oils or preservatives. Always check the label to make informed dietary choices.