One cup of Frozen forest berries is around 100 grams and contains approximately 49.9 calories, 1 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.
Frozen Forest Berries are a delightful blend of nature's finest fruits, featuring vibrant blueberries, tart cranberries, succulent raspberries, and sweet blackberries. Originating from the pristine forests of the North, these berries are picked at their peak ripeness and flash-frozen to preserve their flavor and nutrients. Packed with antioxidants, vitamins, and dietary fiber, they provide a healthy boost to your diet, promoting heart health and enhancing immunity. Perfect for smoothies, desserts, or as a topping for your favorite dishes, Frozen Forest Berries bring the wild goodness of the forest straight to your table. Enjoy the taste of nature, anytime!
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Nutrition Information
Calories |
49.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 149.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
