One cup of Frozen egg bites with ham is around 236.4 grams and contains approximately 545.5 calories, 30.9 grams of protein, 36.4 grams of fat, and 16.4 grams of carbohydrates.
Frozen Egg Bites With Ham are a delicious and convenient breakfast option packed with protein. Made with fluffy eggs, savory diced ham, and a blend of real cheese, these bites are perfect for busy mornings. Inspired by classic breakfast dishes, they combine the heartiness of traditional cooking with the ease of modern frozen meals. Each bite is low in carbohydrates and free from artificial preservatives, making them a healthier choice for anyone on the go. Simply heat them up for a satisfying, nutritious start to your day!
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Nutrition Information
Calories |
545.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.9 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
