Frozen egg bites with ham
Item Rating: 53/100
One cup of Frozen egg bites with ham is around 236 grams and contains approximately 545 calories, 31 grams of protein, 36 grams of fat, and 16 grams of carbohydrates.
Frozen Egg Bites With Ham are a delicious and convenient breakfast option packed with protein. Made with fluffy eggs, savory diced ham, and a blend of real cheese, these bites are perfect for busy mornings. Inspired by classic breakfast dishes, they combine the heartiness of traditional cooking with the ease of modern frozen meals. Each bite is low in carbohydrates and free from artificial preservatives, making them a healthier choice for anyone on the go. Simply heat them up for a satisfying, nutritious start to your day!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 545.4545 |
| Total Fat 36.3636g | 0% |
| Saturated Fat 14.5453g | 0% |
| Cholesterol 363.6365mg | 0% |
| Sodium 1454.5454mg | 0% |
| Total Carbohydrate 16.3637g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.8181g | |
| Protein 30.909g | 0% |
| Vitamin D 145.4546IU | 0% |
| Calcium 272.7272mg | 0% |
| Iron 2.7272mg | 0% |
| Potassium 363.6365mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.4%
Protein: 23.9%
Carbs: 12.7%