Frozen dragon fruit smoothie mix

Frozen dragon fruit smoothie mix

Snack

Item Rating: 80/100

1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.

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142.0
calories
1.6
protein
34.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.8 mg 0%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 4.7 g 16%
Sugars 30.0 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.5 mg 2%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.1%
4.2%
4.7%
Fat: 7 cal (4.7%)
Protein: 6 cal (4.2%)
Carbs: 138 cal (91.1%)

About Frozen dragon fruit smoothie mix

Frozen Dragon Fruit Smoothie Mix is a vibrant and nutrient-packed blend designed to energize your day. Featuring exotic dragon fruit (also known as pitaya), this mix often includes complementary fruits like mango, pineapple, or banana for a naturally sweet and tropical flavor profile. Dragon fruit's roots trace back to Central America, but it’s beloved globally, often associated with Asian and Latin American cuisines. Rich in antioxidants, vitamin C, magnesium, and fiber, this smoothie mix supports digestion, boosts your immune system, and promotes glowing skin. Its bold pink hue comes naturally, adding a splash of color—no artificial dyes needed. Low in calories and free of added sugars, it's a guilt-free choice for breakfast or a midday snack. Mix it with almond milk, coconut water, or yogurt for a creamy, nutrient-dense treat. For those sensitive to natural fruit sugars, consumption should still be moderated.