1 serving (57 grams) contains 230 calories, 4.0 grams of protein, 12.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
958.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen croissants
Frozen croissants offer a convenient taste of classic French pastry, bringing the rich, buttery traditions of European cuisine straight to your kitchen. Typically made with layers of flour, butter, water, yeast, and a touch of sugar, these pastries achieve their signature flaky texture when baked. While croissants provide indulgent flavor and a satisfying treat, they are also high in saturated fats and carbohydrates due to the generous use of butter and refined flour. They contain small amounts of protein and essential nutrients like B vitamins, but their overall nutritional value is modest. Best enjoyed in moderation, frozen croissants make for a delightful occasional breakfast or snack when paired with fresh fruit or a protein-rich side to create balance. For a healthier twist, look for whole-grain or reduced-butter options if available.
