Frozen corn and green peas mix
One cup of Frozen corn and green peas mix is around 200 grams and contains approximately 162 calories, 7 grams of protein, 1 grams of fat, and 39 grams of carbohydrates.
Frozen Corn And Green Peas Mix is a delightful blend of sweet, vibrant corn and tender green peas, harvested at their peak freshness. This versatile mix is perfect for a variety of cuisines, whether you're whipping up a stir-fry, adding color to salads, or creating a comforting casserole. Packed with vitamins A, C, and K, as well as fiber, it’s a nutritious choice that can enhance any meal. Plus, being low in calories and high in plant-based protein, it’s a fantastic option for anyone looking to boost their health without sacrificing flavor. Enjoy the convenience and taste of Frozen Corn And Green Peas Mix in your next dish!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162 |
| Total Fat 1g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 39g | 0% |
| Dietary Fiber 9g | 0% |
| Total Sugars 11g | |
| Protein 7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 400mg | 0% |
Source of Calories