One cup of Frozen corn and green peas mix is around 160 grams and contains approximately 126 calories, 6.1 grams of protein, 0.8 grams of fat, and 27 grams of carbohydrates.
Frozen Corn And Green Peas Mix is a delightful blend of sweet, vibrant corn and tender green peas, harvested at their peak freshness. This versatile mix is perfect for a variety of cuisines, whether you're whipping up a stir-fry, adding color to salads, or creating a comforting casserole. Packed with vitamins A, C, and K, as well as fiber, it’s a nutritious choice that can enhance any meal. Plus, being low in calories and high in plant-based protein, it’s a fantastic option for anyone looking to boost their health without sacrificing flavor. Enjoy the convenience and taste of Frozen Corn And Green Peas Mix in your next dish!
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Nutrition Information
Calories |
126 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 32 mg | 1% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 3 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
