Frozen chocolate chip waffles

Frozen chocolate chip waffles

Breakfast

Item Rating: 57/100

1 serving (70 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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675.7
calories
13.5
protein
101.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 3.4 g 12%
Sugars 33.8 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 3.4 mg 18%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.4%
8.0%
31.6%
Fat: 212 cal (31.6%)
Protein: 54 cal (8.0%)
Carbs: 405 cal (60.4%)

About Frozen chocolate chip waffles

Frozen Chocolate Chip Waffles are a quick, convenient breakfast or snack option with a sweet twist. Made with enriched wheat flour, sugar, vegetable oils, and semi-sweet chocolate chips, these waffles offer a soft interior with a crispy exterior when toasted. Originating as a playful fusion of traditional waffles and dessert elements, they are a modern adaptation of classic American breakfast fare. While they provide carbohydrates for energy, they are typically low in fiber and high in added sugar and saturated fats, making them a less nutrient-dense choice compared to whole-grain alternatives. Some varieties may contain artificial flavors and preservatives, depending on the brand. Pairing them with fresh fruit or a dollop of yogurt can enhance their nutritional profile. Best enjoyed in moderation, they are perfect for indulging in a treat when you want a sweet, comforting start to your day or an afternoon pick-me-up.