1 serving (100 grams) contains 192 calories, 2.3 grams of protein, 8.1 grams of fat, and 25.7 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 64.2 g | 23% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 0.8 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1025 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen chips
Frozen chips are pre-cut slices of potato that are partially cooked and then frozen, offering convenience for quick preparation at home. Typically used in Western cuisine, particularly British and American dishes, they are popular for their crispy texture and versatility, making them suitable as a side dish or snack. Ingredients may vary by brand, but most frozen chips include potatoes, oil, and salt. Some varieties are seasoned with additional spices or flavor enhancers. Nutritionally, frozen chips are a source of carbohydrates and provide energy, but they are often high in sodium and low in fiber. Some brands offer low-fat or oven-baked options that reduce oil content, making them a slightly healthier choice. While they can be enjoyed as part of a balanced diet, moderation is key due to potential additives and the calorie density from frying or added fats during the cooking process.
