Frozen chicken patties

Frozen chicken patties

Frozen chicken patties - Dinner

Item Rating: 62/100

1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
calories
33.3
protein
27.8
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

20.4%
24.5%
55.1%
Fat: 299 cal (55.1%)
Protein: 133 cal (24.5%)
Carbs: 111 cal (20.4%)

About Frozen chicken patties

Frozen chicken patties are pre-cooked, breaded slices of ground chicken shaped into patties, offering a convenient protein option. Typically made with chicken, breadcrumb coating, seasonings, and occasionally preservatives, they provide a quick meal solution suitable for sandwiches, wraps, or pairing with sides. These patties are often linked to American-style comfort food but can be incorporated into various cuisines depending on preparation. While they are a source of lean protein, their nutritional value varies significantly based on ingredients; some brands may include added fats, sodium, and preservatives, which can contribute to higher calorie counts and less healthy profiles. Opting for patties with minimal additives and whole-grain breading can enhance their healthiness. They are best served in moderation and paired with nutrient-dense sides like vegetables to create a balanced meal. Always check labels to ensure alignment with dietary goals or restrictions.