Nutrition Facts for Frozen chicken parm
Image of Frozen chicken parm

Frozen chicken parm

Item Rating: 71/100

One cup of Frozen chicken parm is around 235 grams and contains approximately 295 calories, 23 grams of protein, 11 grams of fat, and 28 grams of carbohydrates.

Frozen Chicken Parm is a delicious, hearty dish that brings the classic flavors of Italian-American cuisine right to your table. Each tender chicken breast is hand-breaded and topped with rich marinara sauce and melted mozzarella cheese. Packed with protein, it’s a satisfying meal option, perfect for busy nights. While it’s a little indulgent, its crispy crust and savory toppings make it a delightful treat every now and then. Simply bake it for a quick and easy dinner that the whole family will love, proving that convenience can be delicious!

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Nutrition Facts

Serving size (235.4571g)
Amount per serving % Daily Value*
Calories 295.4755
Total Fat 11.0804g 0%
Saturated Fat 4.6168g 0%
Polyunsaturated Fat g
Cholesterol 64.6353mg 0%
Sodium 738.6889mg 0%
Total Carbohydrate 27.7008g 0%
Dietary Fiber 2.7702g 0%
Total Sugars 4.6168g
Protein 23.084g 0%
Vitamin D 0IU 0%
Calcium 184.6723mg 0%
Iron 1.8467mg 0%
Potassium 369.3443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 30.5%
Carbs: 36.6%